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    <loc>https://body-renewal.com/home</loc>
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    <lastmod>2023-03-18</lastmod>
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    <loc>https://body-renewal.com/pricing</loc>
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    <lastmod>2024-02-15</lastmod>
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      <image:title>Pricing</image:title>
      <image:caption>Massage/MFR Services 60 minutes $120 90 minutes $165 Electrolysis 15 minutes $45 30 minutes $60 60 minutes $90 (Length of time, plus $30./$40 minimum for treatment.)</image:caption>
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    <loc>https://body-renewal.com/precautions</loc>
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    <loc>https://body-renewal.com/electrolysis</loc>
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    <lastmod>2024-02-15</lastmod>
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      <image:title>Electrolysis - * Please note I am no longer taking any new electrolysis clients.</image:title>
      <image:caption>Electrolysis “‘Renew your body, renew your mind’…This quote came out of my philosophy behind what I do in all aspects of my business. Taking care of our bodies feeds our minds with a sense of being nurtured and values core emotions we need to experience to reach our fullest potential as human beings. Electrolysis is far more than an aesthetic preference…it allows people to become free from, for some, what has been a lifetime of insecurity and self-consciousness by finally getting permanently rid of unwanted facial or body hair.” —Elizabeth Feldman</image:caption>
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    <loc>https://body-renewal.com/testimonials</loc>
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    <lastmod>2022-12-20</lastmod>
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    <loc>https://body-renewal.com/about</loc>
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    <lastmod>2023-11-10</lastmod>
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      <image:title>About</image:title>
      <image:caption>At Body Renewal Massage Therapy, you will be in good hands. Elizabeth Feldman, a Licensed Massage Therapist since 2002 and professional Electrologist since 2007, is a graduate of the Finger Lakes School of Massage and the Berkowits School of Electrolysis. She specializes in the John Barnes Myofascial Release Technique and is also a Usui Reiki Master. Elizabeth has a Bachelor of Science degree from SUNY Oneonta in Human Ecology and Family and Consumer Sciences Education.</image:caption>
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    <loc>https://body-renewal.com/massage</loc>
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    <lastmod>2024-02-15</lastmod>
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      <image:title>Integrative Massage - Massage</image:title>
      <image:caption>Massage is one of the oldest, simplest forms of therapy. It is a system of stroking, pressing, and kneading different areas of the body to relieve pain, relax, stimulate, and tone the body. Massage works on the soft tissues (muscles, tendons, and ligaments) to improve muscle tone. Although it largely affects those muscles just under the skin, its benefits may also reach the deeper layers of muscle and possibly even the organs themselves. Massage also stimulates blood circulation and assists the lymphatic system (which runs parallel to the circulatory system), improving the elimination of waste throughout the body.</image:caption>
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  <url>
    <loc>https://body-renewal.com/contact</loc>
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    <lastmod>2023-03-18</lastmod>
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      <image:title>Contact - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Contact</image:title>
      <image:caption>Contact: elizabeth@body-renewal.com (text or call) 585 781 0569 Location: 672 Pittsford-Victor Road Pittsford, NY 14534 Located in the historic Binder’s building (blue), located between the Fruit &amp; Salad Co. and Richardson’s Canal House, across the street from Pontillo's Pizza. -The entrance to the parking lot is on Marsh Road.  -Parking is behind the building.  -Enter the building from the front door. -Go up the stairs and I'm on the left side!</image:caption>
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    <loc>https://body-renewal.com/myofascialrelease</loc>
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    <lastmod>2023-11-10</lastmod>
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  <url>
    <loc>https://body-renewal.com/resources</loc>
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    <lastmod>2023-03-29</lastmod>
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